Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
It's simple when you start with refrigerated pie crust, and it's simply over-the-top with caramel-pecan topping. This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Take Pie
- Get 1/2 cup Pure pumpkin purée
- Take 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
- Get 2 tbsp Egg whites or 1 egg
- Prepare 1 Packet stevia
- Prepare 1 tsp Pumpkin pie spice
- Make ready Crust
- Get 1 tbsp Hemp hearts or pumpkin seeds or pecans
- Prepare 1 tbsp Coconut or almond flour
- Make ready 1 tsp Dates puréed or 1 date pitted
- Get 1 tsp Coconut oil
- Get Topping
- Make ready 1 Apple diced
- Prepare 2 tbsp Pecans chopped or pumpkin seeds
- Make ready 1 tsp Coconut oil
- Prepare 1 dash Pumpkin pie spice
- Get 1 tsp Date Purée
- Prepare Optional garnish
- Get 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter
Apple Butter Pumpkin Pecan Streusel Pie. This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of. Cook the apples first to reduce the amount of liquid that gets released into the pie—plus, you can reserve that liquid for a buttery caramel to.
Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling.
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
- Add your fav topping of choice!
The tartness of the apple helps balance out the sweetness of. Cook the apples first to reduce the amount of liquid that gets released into the pie—plus, you can reserve that liquid for a buttery caramel to. Imagine a pumpkin pie with pecan pie's best feature—obviously, the candied nut topping. Now spike the custard with rye whiskey, up the flavor of the crust with rye flour, and voilà: pecan-rye pumpkin pie. We use Libby's canned pumpkin because it's reliably consistent, with an ideal water content, and few.
So that’s going to wrap this up for this exceptional food caramel apple pecan pumpkin protein pie individual, clean recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
