Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, green lentil & oat crepe. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
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Green Lentil & Oat Crepe is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Green Lentil & Oat Crepe is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Green Lentil & Oat Crepe:
- Take 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
- Get 50 gms / 0.5 cups Whole Green Gram (moong)
- Take 100 gm / 1cup Oats
- Make ready 0.5 cups Yoghurt / Curd - whisked
- Get 1 pc Onion, finely chopped
- Make ready Coriander Leaves few sprigs, finely chopped
- Take 1 inch Ginger, grated
- Make ready 3/4 tsp Cumin seeds
- Take 3/4 teaspoon Red Chilli powder
- Make ready 1 tsp fennel seeds
- Take 2 tsp Lemon juice
- Take As needed - Salt
- Prepare Avocado Oil or Canola Oil for cooking
- Prepare Optional
- Get 50 gm Spinach or Kale Leaves, finely chopped
- Make ready 2 Green Chillis, finely chopped
- Get 1/2 teaspoon Turmeric powder
- Make ready To add protein
- Prepare 15 gms hemp protein / pumpkin protein powder
- Prepare Equipment used
- Get Flat skillet, preferably cast iron
- Take Flat spatula
Enjoy a healthy alternattive of one of your go-to comfort. Lentils are legumes along with other types of beans. They grow in pods that contain either one or They may be sold whole or split into halves with the brown and green varieties being the best at. The barley still hasn't come up.
Steps to make Green Lentil & Oat Crepe:
- Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
- Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
- Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
- Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
- Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.
They grow in pods that contain either one or They may be sold whole or split into halves with the brown and green varieties being the best at. The barley still hasn't come up. Also, it turns out the "green sunflower" I planted is apparently something called… pepita? THE Best Instant Pot Lentil Soup with green or brown lentils, canned tomatoes and spinach. Find green lentils stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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