Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, vegetarian stuffed zucchini, eggplants. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
If it's not zucchini season for you, you might try stuffing this mixture into eggplant, spaghetti squash, or bell I made this for my husband as he is vegetarian, I had my kids try the filling and they loved it. This easy vegetarian stuffed zucchini recipe includes artichoke hearts, sun-dried tomatoes, and a crispy Parmesan cheese and panko topping. Stuffed zucchini is one of the first recipes I made myself. Every year, my family would grow zucchini in the garden and every year, we'd have more.
Vegetarian stuffed zucchini, eggplants is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Vegetarian stuffed zucchini, eggplants is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook vegetarian stuffed zucchini, eggplants using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian stuffed zucchini, eggplants:
- Make ready 1 cup rice (3/4 American, 1/4 Egyptian)
- Prepare 1 tsp cinnamon
- Make ready 1 tsp salt
- Get 1/2 tsp sweet pepper
- Make ready 1 medium sized onion diced
- Get 6 cloves garlic diced
- Make ready 3 cloves garlic minced
- Get 1 big ripe tomato diced
- Prepare 1 tbsp tomato paste
- Prepare 1 tsp dried mint
- Get 10 zucchinis (bought ready for stuffing)
- Make ready 10 eggplants (bought ready for stuffing)
- Make ready 5 squash (bought ready for stuffing)
- Take 1 lemon
Koosa (Stuffed Zucchini) is light green and smaller in size. It honestly took me a while to find them locally, since my Middle-Eastern grocer does not sell The eggplant and squash are stuffed with the same filling of seasoned rice and ground beef or lamb and then cooked together in the same pot in a. Stuffed eggplant is a classic Middle Eastern dish and you can find riffs on it all through the region and into the Mediterranean—from ground beef stuffed eggplant to lamb stuffed eggplant to vegetarian versions stuffed with grains like couscous, there's seemingly an endless array of stuffed eggplant. This easy Eggplant Parmesan Zucchini Casserole is full of fresh vegetables, vegan, gluten free and the perfect comfort food.
Steps to make Vegetarian stuffed zucchini, eggplants:
- Wash the rice and soak it for 30 minutes
- The stuffing: Dice the onions, the garlic and mix it with the rice, cinnamon, sweet pepper and salt. You can add a tablespoon of cooking oil.
- Stuff the vegetables but keep 1/4 empty
- In a pot, put some oil and add the tomato sauce.. Stir around till it turns orange-like
- Add the tomatoes and garlic and stir and then add the lemon juice and the dried mint
- Remove from the heat and start placing the stuffed vegetables.
- Fill with water until the vegetables are under 1cm of water.
- Put back on high heat until boil and then set the heat to medium.. The dish should be ready in 30 to 45 minutes.
Stuffed eggplant is a classic Middle Eastern dish and you can find riffs on it all through the region and into the Mediterranean—from ground beef stuffed eggplant to lamb stuffed eggplant to vegetarian versions stuffed with grains like couscous, there's seemingly an endless array of stuffed eggplant. This easy Eggplant Parmesan Zucchini Casserole is full of fresh vegetables, vegan, gluten free and the perfect comfort food. This easy recipe for stuffed round zucchini lets you enjoy the cuteness just a little bit longer. Plant-based recipes, menus, cooking tips for vegans & vegetarians. Stuffed eggplants with spiced ground meat, stuffed with rice, yoghurt … I'll share the one with zucchini, since I've got so many requests from my Armenian viewers who are doing lent and vegan diet is much needed for those.
So that’s going to wrap it up for this special food vegetarian stuffed zucchini, eggplants recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
